SHOULD WE GIVE UP OUR FAVOURITE CUP OF COFFEE

How does your morning start?

My morning starts with a cup of fragrant coffee. I adore this aroma. If your morning starts with coffee as well, hence you are a lover of coffee.
Personally, I couldn’t imagine my life without coffee. And could you imagine an early morning without coffee? I can bravely state, that a lover of coffee would say: No coffee, no life.
Coffee wakes me up and helps me concentrate. Also, coffee is part of my routine.

Yes, yes coffee subject is very controversial and some experts of health state that this drink has a negative effect on our health. I agree if we drink too much coffee can be harmful.

Coffee is a plant product, that’s why It can be assumed that elements that are in coffee are useful to our health.
Those elements in coffee help reduce the body’s inflammatory processes, protects against cardiovascular disease, improves mood.
Antioxidants that are in the coffee can improve the quality of life and prevent or delay degenerative diseases.
Coffee contains more antioxidants than blueberries or broccoli.

Despite that coffee is a controversial beverage, scientific research has shown and the positive health effects of coffee.

The coffee decreases the risk of Alzheimer’s and Parkinson disease

Scientific researches have shown that 3 cups of coffee a day especially for older people, can prevent Alzheimer’s. Also, this research has shown that coffee can decrease the risk of dementia disease.
In these researches has participated older people who were already experiencing cognitive…

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